DECEMBER

SUN

MON

TUE

WED

THU

FRI

SAT

1    Start        2X25@ 60 ft.

2

3

4   2x25 @ 60ft

5

6

7     2x25 @ 60ft

8

9      Long toss 45 throws build up to 180 ft.

10

11   2X25 @ 60ft

12

13

14      Long toss 45 throws build up to 180ft.

15

16    2X25 @ 60ft

17

18    Long toss 45 throws build up to 180ft.

19

20

21   Long toss 45 throws build up to 180ft.

22

23

24

25

26

27

28     2x25 @ 90ft

29

30    Long toss 45 throws build up to 200ft.

31